• Fiber Bites
  • Fiber Bites
  • Fiber Bites
  • Fiber Bites
  • Fiber Bites
  • Fiber Bites
  • Fiber Bites
  • Fiber Bites
  • Fiber Bites
  • Fiber Bites
  • Fiber Bites
  • Fiber Bites
  • Fiber Bites
  • Fiber Bites
  • Fiber Bites

Fiber Bites

Rated 5.0 out of 5 stars
44 Reviews

Daily fiber support, reimagined.

Fiome is your bite-sized solution to never falling short on fiber again.

Why should I care about my fiber intake?

Put simply, 95% of Americans don't consume nearly enough fiber resulting in constipation, bloating, sluggish digestion, and poor gut health just to name a few symptoms.

If you're experiencing any of these symptoms, chances are that increasing your daily fiber intake will make a HUGE difference in alleviating and preventing them.

    So if you're seeking improved bowel regularity, better digestion, banished bloat, and optimal gut health, a daily Fiome bite will be your most effective ritual yet.

    Reaching your optimal fiber intake has really never been this easy and enjoyable.

    • Optimal Regularity & Constipation Relief: Experience more regular bowel movements, which reduce the risk of constipation and provide relief from being backed up.
    • Satiety & Weight Management: Increased satiety will help you feel fuller for longer, reducing overeating and aiding in weight management by controlling appetite and calorie intake.
    • Better Digestion: Improved peristalsis (the contraction of muscles in the intestines that propels food & waste along the digestive tract), contributes to efficient digestion, preventing stagnation.
    • Improved Gut Health: Fiber is the primary fuel source for beneficial gut bacteria, promoting a balanced microbiome which is associated with immune function, clear skin, and even improved mental health.
    • Stable Blood Sugar Support: Slowed absorption of sugar by way of increased fiber helps to stabilize blood sugar levels, preventing common energy 'crashes' and overeating.
    Suggested Use
    • Enjoy 1 bite daily at any time to support regularity, digestion, and gut health
    • For extra support, consume up to 2 bites
    • For best results, always consume with plenty of water
    Why Subscribe?

    For perks on perks!

    • Save 15% on every single order
    • FREE shipping always
    • Skip, pause, delay your next order, or cancel at any time
    • Support your regularity, digestion, and gut health on the daily
    Frequently Asked Questions

    Still have questions? Check out our FAQS here.

    Within your first few days & weeks, you'll likely experience relief from...

    • Constipation: This is by far one of the most common symptoms of insufficient fiber intake. Upping your daily fiber can provide immediate and consistent relief by adding bulk to stools, promoting healthy bowel movements and detoxifying elimination.
    • Bloating: Being backed up inevitably leads to uncomfortable bloating and puffiness. Incorporating more fiber into your diet will aid in moving food through and out of your system, preventing the buildup of gas and abdominal discomfort.
    • Sluggish Digestion: Your body needs fiber for optimal digestive performance and nutrient absorption. Fiber is what feeds beneficial gut bacteria which is critical for optimal gut health, which goes hand in hand with digestive function.

    Over time, you're likely to notice improvements in...

    • Gut Health & Mental Health: Fiber is the key fuel source needed to maintain a healthy gut microbiome. Research suggests that this influences the gut-brain axis, potentially enhancing mood regulation & positively impacting mental well-being.
    • Weight Management: Consuming sufficient fiber promotes satiety which can help you feel full and satisfied, while reducing your overall caloric intake. It also slows the digestion of carbs, stabilizing blood sugar levels & supporting a balanced appetite.
    • Disease Prevention: By helping regulate cholesterol, promoting heart health, and stabilizing blood sugar levels, fiber plays an invaluable role in preventing common lifestyle-driven diseases such as Heart Disease, Type 2 Diabetes, and Obesity.

    Seamlessly ritualize your daily fiber

    • Morning Routine

      Pair a bite with your morning beverage to gently get things moving. 

    • Snack Time

      Consume a bite as a snack replacement to curb cravings more mindfully.

    • Sweet Tooth

      Enjoy a bite post-meal to satisfy a sweet tooth with a better-for-you option.

    What sets Fiome apart from other fiber products?

    • Format, Dose, & Taste

      A single bite provides 5 grams of gut-nourishing fiber in a whole-food format, which is the body's preferred nutrition source. The cherry on top? This little bite is delicious.

    • Convenient & Travel-Friendly

      Your bites can go with you wherever you go for on-the-go bowel regularity, digestion, de-bloating, and gut health support. Zero blending, pill swallowing, or prep required.

    • Our Ingredient Integrity

      All-natural, honest ingredients without any of the common additives that most conventional alternatives sneak into their questionable ingredient list. 

    Honest, all-natural ingredients you actually recognize

    We know our customers are informed when it comes to reading labels, and this is where Fiome really shines.

    Unlike the common questionably long ingredient list, our intentionally selected shortlist was designed with YOU, the conscious consumer, in mind.

    A soluble fiber derived from plants that promotes digestive health by nourishing beneficial gut bacteria, supporting regular bowel movements, and aiding in overall gut function.

    A fruit that is high in fiber and potassium, both of which can help to promote digestive health. The subtle natural sweetness it provides is the cherry on top!

    Nature’s dessert which just so happens to also be rich in fiber – their natural sweetness allows us to avoid adding any sugar whatsoever.

    A seed that is high in fiber and omega-3 fatty acids, a true superfood.

    Our natural 'binder' which allows us to avoid all those commonly used questionable ones.

    A seed that is high in fiber and magnesium, plus provides some added crunch – a dreamy combo.

    A beloved spice that is known to help regulate blood sugar and reduce inflammation.

    You know it, you love it.

    High in minerals which can help restore electrolyte balance.

    Arguably the most important ingredient of all! A lot of thoughtfulness and commitment to quality was included in our formula because we know you're as intentional about what you consume as we are.

    Unlike almost ALL standard alternatives out there, we'll never include...

    • Additives


    • Preservatives

      'Natural flavors'

    • Gums

      Added Sugar

    • Fillers

      Anything Artificial

    keep things moving